If you are looking for a great place to find homemade remedies, native treatment for ailments and health and fitness tips, your in the right place. If you are looking to replace bad habits with good habits, you are also in the right place.
Here’s what I know and how I can help you!
- I have 10 years in creating homemade skin and body remedies after finding limited relief in factory made items for myself and family. I pass on these recipes to you after having tried and perfected these recipe
- Deep research on products that “claim” to replace bad habits with good habits.
- I’ve been where you are! 27 years of being of mom, fighting eczema, warts, poison ivy, caffeine addiction and smoking, I have felt your pain and have found relief is out there!
- 15 years in the Health and Fitness Industry. I am also a Personal Trainer that is real and has arthritis, shinsplints and other imperfections. Being 5' 3", I am honest with it and honest with you. If you need guidance on fitness and exercise when the thought of doing so hurts already, I am here to help you get you started!
This blog is for everyone, including myself, to learn and become a better you. As Oprah says, “When you know better, you do better” and thats what this blog aims to do. Educate and help you live a better and healthier life as a real person that wants to feel “pretty good” and not pressured to be “pretty perfect”.
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